savo.ch Functional Training (Bern)

You want to get stronger, fitter, faster and more agile? And all that with fun and without a big time commitment? Then Functional Training is just right for you!

What is Functional Training? Functional Training is a modern whole-body training method that aims to comprehensively improve your fitness. Strength, endurance, coordination and mobility are part of a complete workout.

In contrast to conventional training methods, Functional Training does not use isolated exercises on machines and avoids one-sided movements.

Everyday movements are trained, which address several muscle groups and joints at the same time. You save a lot of time and train efficiently.

What you can expect from us‍

Introduction to the world of functional training A customized training plan All-around support from our top trained coaches Open Gym use of our Functional Training Center