ABC Fitness GmbH (Rheinau)

When we talk about fitness and strength training at ABC Fitness, we don't mean bodybuilding, we mean health training. Strength is necessary for any type of movement. Whether we are sitting, standing, getting a bottle from the fridge or doing hard physical work. The more strength we have according to our activities, the better or more economical we can perform them. Sufficient strength simply makes life more pleasant.

No matter what age you are, no matter whether you want to create the basis for a healthy life so that you can master your everyday work and pursue your favorite activities, no matter whether you want to reduce your body weight or define a firm buttocks or thick biceps as your goal, we will support you with a suitable training program. Of course, always taking into account your individual starting situation and your personal fitness level.

Strength is quality of life!

Our services at a glance

• Milon Strength Endurance Circuit
• FIVE back concept
• SensoPro coordination training

Courses

• Sypoba
• Five-Gym meets Blackroll
• Nordic Walking

**The efficient diet program for long-term and sustainable figure and weight control.

• LOSE WEIGHT WITH FOOD & FIT

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