Fitness-Center nummereins GmbH (Breitenbach)

A fitness center on over 1000 m2.

It's not about showing your muscles on the outside, but learning to listen inside, to perceive your body more consciously. According to the motto " Bring your body into balance ".

The training program is customized for each member. Experienced instructors will work with you to create a training plan that is tailored to your needs, whether it is to build muscle, lose body fat, improve endurance, strengthen your back muscles, etc.

Doctors recommend fitness and strength training especially for older people to counteract age-related diseases such as osteoporosis and muscle atrophy.

We would like to emphasize the familiar atmosphere and the bright spacious rooms (daylight). The varied aerobic program completes our offer. The beverage bar offers fitness and health drinks as well as fitness nutrition.

Our offer

• Strength training
• Endurance training

Group courses

• yoga
• fat burning
• Belly Legs Po (& Back)
• Zumba
• Step Interval
• Pump It
• pilates
• Boost
• TRX
• Indoor Cycling
• Swissjump Power
• Bellicon Move
• Power Yoga

Nutritional counseling / weight reduction

• Metabolic Measurement
• Metabolic Coaching

**Our competent nummereins team will be happy to advise you.