Up date Fitness Rebgasse Basel AG (Basel)

INDIVIDUAL TRAINING: Success thanks to comprehensive support concept! Professional support is very important to us. Your membership includes a minimum of 4 personal training sessions and 2 integrated fitness checks with modern diagnostics. This promotes your training success and helps you to have fun while training.

**GROUP FITNESS: The right class for everyone! Visit your favorite classes flexibly, whenever you want. We offer a varied and always up-to-date Group Fitness program: from classics like Yoga, Pilates, Bodypump and Cycling to the latest trends like Fullbodynetwork, TRX Suspension Training, CXworx and Tropical Body Workout.

PERSONAL TRAINING: Reach your optimum! Whether indoors or outdoors, whether in the area of exercise, nutrition or relaxation: we support you where you want it. So that every (training) minute is worthwhile!

**PHYSIOTHERAPY: With us you are in good hands! Our physiotherapy offers you a wide range of physiotherapeutic treatments, MTT medical training therapies and massages.All prescribed therapies are covered by all health insurance companies and accident insurances.

BIOIMPENDANCE ANALYSIS WITH THE INBODY 570: With the latest technology, we analyze the 4 components of your body weight: body water, proteins, minerals and fat.

AEROSCAN-STOCK CHANGE ANALYSIS: Your breath tells us how your body is working! After an Aeroscan test, you will know where your training zones are and how your metabolism works. This way you train specifically and efficiently!

**HEART GROUP: For a heart-healthy lifestyle! You train regularly with like-minded people and under the expert guidance of our heart therapist.

RELAXATION AND SERVICE: For your well-being! Relax in the steam room or sauna and make yourself comfortable in our sitting lounge. You will receive two clean towels per workout. We lovingly take care of your offspring in the day care center.

CONSULTATION: Contact us for a free consultation without obligation!

• From the Räbgass parking garage you have direct access to us