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An accompanied introduction to fitness training, daily support rounds with instructors, help with questions or simply a conversation - we at fitnesstower are happy to take the time for you!
Strength training
What used to be more or less a workout on guided equipment is now a variety of options. Discover how versatile strength training is at the fitnesstower!
Endurance
Endurance training, also called cardiovascular training, trains your most important muscle: the heart muscle. We have a large selection of endurance equipment waiting for you!
Functional Training
Whether with your own body weight or with various aids, functional training is for everyone. In our Functional-Zone you will ensure a smooth flow in your musculoskeletal system!
Coordination
Coordination training in fitnesstower medical means: a room specially equipped for coordination exercises with various training equipment. Benefit from it and expand your training!
Fle-xx
Through muscle lengthening strength training to freedom from pain and more mobility - that is fle-xx. Get to know the new back concept in the fitnesstower!
Fitvibe
Set new training stimuli with the help of vibrations! Whether as a warm-up, strength training, therapy or massage, the fitvibe training offers you different possibilities!
mywellness-cloud
Training plans? Let's not write them by hand anymore! But that does not mean that you are less personal. Experience what it means to train with mywellness-cloud!
Groupfitness
Train together, improve together! Experience movement, rhythm and emotions! Group fitness classes are an integral part of a fitness center and are becoming more and more popular. Find a group fitness lesson for you too
Spinning Reservation
Reserve your spinning bike today in our reservation system or sign up on the waiting list and you will be automatically informed as soon as a bike is available.
Physiotherapy
Therapy in the largest fitness center in the canton as well as physiotherapeutic advice for members - that's what physiotherapy at the fitnesstower offers!
Medical
The cooperation with the joint practice Dr. Zinsli/Ehrler enables us to offer patients optimal care outside the practice as well!
Medical massage
Do something good for your body, so that your soul feel like living in it!
Wellness
Exercise and relaxation go hand in hand, and this is also the case here at fitnesstower medical. A Finnish sauna, a steam bath, a bio sauna as well as a spacious relaxation room offer you everything you need for your recovery after a workout or a strenuous day at work!
Children's paradise
You do not have to be a member to leave your child in our care.
**Opening hours Monday - Friday from 08.45 - 11.15 a.m.
Costs With Kombi-/Kombi-plus subscription free of charge All other subscriptions Fr. 5.- For non-members Fr. 8.-
Registration Registration for the Kipa until 20.15 the evening before, otherwise a place cannot be guaranteed - on Sunday until 12.30 or by telephone Monday - Friday mornings from 08.40 directly at the KIPA under Tel. 081 286 36 03. On arrival at the Kinderparadies please ring the bell, the "Türli" will be opened by the caregivers.
More. We kindly ask you to bring your own slippers and a snack. All children from 6 months are welcome.
Vouchers For members and non-members, available at Kipa: "Gift vouchers for childcare".
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Fitnesstower Medical
Spundisstrasse 17 7000 Chur
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Fitnesstower Medical