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Fitness training...
...because it's just fun!
We show you with which mixture of strength and endurance training you will reach your desired goal. Completely tailored to your personal needs. Our trainers determine the ideal training loads with you. Just enjoy the fun of exercise, then the desired result will come by itself.
Cardio or cardiovascular training Regular cardio training not only improves the performance of your cardiovascular system and your blood pressure. You also burn a lot of calories and lose excess weight. Many positive effects result from this: High level of athletic performance helps to prevent against stress and tension.
PEP - the professional nutrition and weight loss concept.
The result of a recent study: 96% of all active fitness athletes eat the wrong food! Too much, too fat, too sweet or even too little is eaten. Alarming figures and reason enough to look more closely at the subject of nutrition.
This text has been machine translated.
Kraftwerk
Steinbockstrasse 4 7000 Chur
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Data from June 2019
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Kraftwerk