Women's Gym Widnau (Widnau)

The Women's Gym Widnau is a fitness studio exclusively for women. Many women feel comfortable in mixed gyms, but there are also those who prefer an exclusively female environment. Why? In an all-female gym, they can feel freer and more at ease.

Community in a women's gym A women's gym is not just a space without men, but a place specifically designed to create a supportive community. Here, women can train together, motivate each other and share experiences. This strong sense of community can empower each individual to achieve their personal fitness goals. It's about creating an atmosphere where women feel comfortable.

Female trainers The Women's Gym is staffed exclusively by female trainers, which offers a variety of benefits. These trainers have a deep understanding of women's specific fitness goals and challenges. They can target women's specific physical needs, such as training during pregnancy, postnatal fitness or exercises to strengthen 'problem areas'. In addition, the trainers can act as motivating role models. Their presence can encourage other women to try new or challenging exercises that they would otherwise not dare to try.

Privacy A modern turnstile in combination with the membership card ensures that only women have access to the studio. Any tradesmen or maintenance work in the studio is always announced in advance.

In summary, the Women's Gym is more than just a place to work out - it's a space that caters to the needs of women, supports them in their physical fitness and provides a community where they can empower each other.